Choose healthier options There are some healthy options that you can eat during the holidays. White meat turkey is a great lean protein. Vegetables that are not laden with butter, salad not drenched in dressing, sweet potatoes, and cranberries are also options. You can make other typical dishes healthier by changing the ingredients slightly. Trying making mashed potatoes with reduced-fat or low-fat milk, yogurt or sour cream. Visit Our Sponsor