Take time for you It goes without saying that this season is all about stress! Between trying to shop, worrying about what your Ant Tilly is going to say about your new choice of career, trying to schedule in all your holiday parties along with your kids’ play and concerts an still dealing with day-to-day stressors, it is important that you take some time for yourself. Schedule a massage, buy a new book, treat yourself to a studio membership, learn to meditate, whatever. Find something that will curb your stress that is not eating! Visit Our Sponsor